14+ Years Experience · Licensed VA, MA & NY · Author of SPENT
✦ 14+ Years Clinical Experience ✦ Licensed VA, MA & NY ✦ Psychology Today Verified ✦ Co-Author, SPENT (HCI, 2026) ✦ Keynote Speaker
Investment & Insurance
This is the most significant investment you’ll make this year - in the relationship you have with yourself and everyone you love.
A Note on Insurance and Investment.
I’m an out-of-network provider and do not bill insurance directly. Payment is due at the time of your session. Depending on your plan, you may qualify for partial reimbursement through out-of-network benefits. I provide documentation you can submit to your insurer.
Reimbursement varies by plan, deductible, and service. You can use the benefits checker below or contact your insurer to learn more. I accept major credit cards, HSA, and FSA cards.
Check our Insurance Tool below to see what your insurance can offer you.
Individual Therapy
$190-$235
Psychodynamic depth work for individuals
navigating trauma, identity, or transition.
Couples Therapy
$295-$445
Relational repair for couples in conflict or quiet disconnection.
Life Coaching
$190-$235
Goal-oriented growth and accountability outside traditional therapy.
Services & Fees
For individuals navigating trauma, transitions, anxiety, grief, or the quiet weight of not being sure what’s wrong. Sessions are psychodynamic and depth-oriented. We work with what’s underneath the symptom, not just the symptom. Together, we find the parts of you that have been working too hard to protect you from something that already happened.
Individual Therapy
Fee: 45 minutes: $190 | 60 minutes: $235
For couples navigating conflict, disconnection, or crisis - or those who are functional but no longer intimate. Sessions are relational and depth-oriented. We don’t just teach communication tools; we go to the roots of the patterns that recreate the same arguments, the same distance, the same cycle of rupture without repair. Work is psychodynamic, IFS-informed, and attachment-based.
Couples Therapy
Fee: 60 minutes: $295 | 90 minutes: $445
Goal-oriented work for those seeking clarity, accountability, and forward movement - outside the clinical structure of therapy. Ideal for professionals navigating leadership challenges, relationship transitions, or communication growth. Available across all states regardless of licensure.
Life Coaching
Fee (per person): 45 minutes: $190 | 60 minutes: $235
Not Sure Which One’s
Right for You?
Feel free to get in touch and we can explore options. Sliding scale available for marginalized populations facing financial hardship.
Check Your Insurance Benefits
Input your information below to get accurate information on what type of reimbursement you’re eligible for through your particular plan.